Win 6 Week Series at Kaia Fitness…

KaiaFit Giveaway copy

and all you have to do is listen to Mix 104.9!

Every morning this week, Heather will be qualifying a new winner for the grand prize. EACH qualifier WINS a 1-Month Membership to Kaia Fit!

Then we’ll randomly pick one lucky qualifier to win the grand prize: 6-WEEK CORE SERIES CALLED KAIAVENTURES. VALUE $200

Kaia Fit Santa Rosa! A home for women of all fitness levels, lead by trained professionals who modify the workouts for EVEYONE’S

LEVEL OF FITNESS! It doesn’t matter if you have a previous injury, if you’re pregnant, or haven’t worked out in years!

You ALSO get full meal plans and cookbooks created by their certified Kaiatician.

You won’t get bored! You’ll never see the same workout twice!

There’s TRX, Strength and Conditioning Circuit Training, Dance Fitness, Weight Lifting, and Flow Yoga! 707-526-8944

New core session IS called Kaiaventures. It is all about getting out and going on hikes/adventures with your community. Our first hike is scheduled for July 22nd at Taylor Mountain at 8am (Kawana Springs entrance). The 6 week core session includes unlimited workouts, recipes, community support ($200 value).